Personal Touch

Are you interested in Personal Training?
Then you've come to the right place.
This is an excellent way to take your workout to the next level, as well as improve your overall strength, muscle tone and balance.

What is Personal Touch?
A unique approach to personal training in a small group setting with your instructor. Personal Touch is designed to increase your muscle tone and enhance your workouts by focusing on varying muscle groups and techniques designed to help you achieve maximum results.

Why does Personal Touch work?
This program allows the instructor to provide more personal instruction, helping you understand and execute the proper movement and alignment and providing the motivation and advice to keep you focused. Personal Touch students find that the techniques they learn in Personal Touch help them to work out more efficiently in every day Jazzercise classes.

What will I gain from Personal Touch?
While many Personal Touch students have lost pounds and inches while toning their muscles, this program is not just about losing weight or getting in shape. It is about helping everyone at every fitness level get the most out of your workouts and providing you with the tools you need to achieve your personal fitness goals and maintaining a healthy self-image.

Customer Quotes
Here are just a few quotes from customers, explaining what they think of Personal Touch!
Zoe - "concentrating on specific muscles”
Barbara - "The aching next day signifies it's doing what you want it to do, toning those muscles!  The ache signifies success from an intense and effective exercise!"
Jan - "A quiet, focused and enjoyable way to tone up those 'awkward' places.”
Jane - "I have enjoyed the Personal Touch, especially the second one which I am still feeling even on Monday evening. It definitely reaches the muscles that don't normally get a workout. I decided to do it because I was keen to learn more about how to work different parts of my body and I thought it might help me to get even more out of class. 

When are the classes?
We’ve made it as convenient for you as we could by offering 30 minute Personal Touch sessions straight after our regular classes:
- Saturday mornings in Bierton @ 10.40am
- Wednesday mornings at the Red Cross Hall in Tring @ 10.40 am

To ensure that each student receives the unique services of training on a one-on-one basis, places are limited to a maximum of 10 students per session.
Book for 4 weeks to guarantee your place or come on an ad hoc basis (your place cannot be guaranteed).